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Myplace 2021/22

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Welcome to Myplace


Coronavirus Student Information & FAQs

CBT Lenses to Anxiety and Low Mood
Your lifestyle, work, relationships & past experiences can impact your wellbeing. These 1-hour sessions run weekly for 4 consecutive weeks, will provide you tools to explore your worries, anxiety, or low mood & learn CBT techniques to manage the problem. Topics covered over 4 weeks: Week 1- Understand Worry & Stress. Week 2- Vicious Cycle of thoughts & Anxiety. Week 3- Overview of Low mood & CBT. Week 4- Tools to cope with depression.

Stress and Wellbeing Course
Feeling stressed? Looking for ways to improve your overall wellbeing? Come along to this 4-week psychoeducational rolling course where you will learn what stress is, the impact on thinking and feeling, and what you can do to feel better mentally and physically! This is not for people in crisis who need to seek support urgently, or a therapeutic group. Commences 10 th March 2022 @ 3pm – 4pm, hope to see you there!

Chinese International Student’s Wellbeing drop-in
Chinese international students: Do you have any concerns about your mental health? 4.00 – 5.00 pm every Friday, let’s have a chat. 中国同学们：你是否有心理健康方面的困扰？每周五下午4.00-5.00，咱们来聊聊。

Student Dashboard
Check out the new student feedback dashboard for all assignment deadlines, unread feedback and login activity.

How to create Wellbeing and Happiness
This informative programme is on every student’s Myplace dashboard and we would encourage you to complete this programme over the next few weeks, as it will offer a great many hints and tips to create and enhance your mental wellbeing.

Silvercloud On-Line CBT programmes
Silvercloud offers a number of supportive on-line CBT programmes. Please go on the Disability and Wellbeing Website, and you will find links to the programmes offered by Silvercloud.

Software available for download
The University provides licensed software downloads free for registered students. Access the list of available software on PEGASUS.

Digital Experience Insights Surveys for Staff
There are just two weeks left to take part in the Digital Experience Insights Surveys for Staff. All staff are encouraged to take part and responses are anonymous. Tell us about your digital experiences at Strathclyde before the closing date of Friday 1 July 2022.

Make Peace with your Inner Critic
Do you ever compare yourself negatively with others or feel you're not good enough? Many of us are prone to self-criticism, shame and experience difficult emotions like anger, anxiety or sadness that can lead to pain and suffering if we don't know how to handle them. Don't worry, you're not alone! The good news is there are practical skills we can learn to be more compassionate to ourselves. In this program, you can learn strategies of managing your critical self-talk and ultimately enhance your productivity and unlock your full potential.

Spectrum Life
The university is working in collaboration with “Spectrum Life”, which is, a 24/7 confidential in the moment on-line support service for Strathclyde students. The service is available 24/7, 365 days a year covering numerous topics such as: Stress, Anxiety, Low mood, Financial worries, Loss & Grief, Relationship problems, Substance abuse issues and much more.

Perfectionism Psychoeducational Program
This psychoeducational programme will use CBT tools & techniques to address perfectionism and look at ways of managing perfectionism to reduce its impact on participant’s daily lives. Who can attend? Any registered student at The University of Strathclyde. How does it work? 4 week- rolling programme. What it is not? A substitute for counselling/ therapy or group therapy. It is not intended for students who are experiencing a crisis and need to talk to someone urgently. When? Thursdays 2pm- 3pm. Hoping to see you there!

Student Helpzones
Police Scotland are working with the University, the Students’ Association and local businesses to provide a network of Helpzones for students. Helpzones are places where you can get basic assistance, gather your thoughts, or think about what you need to do, for example to get home safely, report a crime or call for help if you’re feeling unwell.

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  • Home
  • Find a class
  • Student Experience
    • Registration
    • Visas & Immigration
    • Letters (Bank/Council Tax/Status)
    • Maintain Personal Details
    • Maintain Curriculum
    • Transfers & Exchanges
    • Exams
    • Personal Circumstances
    • Use of Social Media & Virtual Learning Environments
    • Student Support & Wellbeing
    • Report & Support
    • Absence and Voluntary Suspension
    • Downloads for Students
    • Appeals
    • Complaints Procedure
    • Withdrawing from your studies
    • Graduation
    • Postgraduate Taught & Postgraduate Research courses
    • Transcripts
    • Academic Verification
    • Replacement Parchments
    • Replacement Student Card
  • Student Voice
    • Module Evaluations
    • Student Surveys
    • Report and Support
    • Module Evaluation Reports
    • You said, we did
    • StrathReps
  • Help
    • Services status
    • Myplace support
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    • Reset my password
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